Coaching 2018-10-20T09:42:45+00:00

Everyone has their own reasons for the direction that they take in life. For some it might be about needing to pay the bills and provide for their family, it could be about finding that job that gives them a sense of purpose and fulfillment, it might be that they want to be pushed to develop, and for others it may be wanting to be happier in the role that they’re in.

For others still, it’s not even about work, it’s about simply living the life that they want to live in a way that works for them. And for some of us, it might simply be that we’ve been so busy living day to day that we’re not even sure where we’re going or where we want to go from here.

That is a very simplified set of statements as there is always more to the choices and decisions we make about our lives, and there are benefits and challenges for each of those choices. So, as you’re reading this, I’m assuming that you want things to be better. How do you decide which step to take next?

In a Solution Focused Coaching session, we’ll set aside time to slow down the fast paced nature of life and explore your hopes from talking with me, how you would know it has been useful? We’ll then explore potential signs of these hopes being achieved and looking at how much of this is happening already. The content of the session will focus on what is most important for you. Some people prefer to focus on what is happening for them in life in general, so this will take on the form of Life Coaching, while others are looking at what is happening with their career and employment, so this will then take the form of Career or Executive Coaching.

Sessions can take place online as well as face to face at the Therapy Life Centre at 11 Prittlewell Chase, Southend-on-Sea, Essex, SS0 0RX. Also, if you’d like to discuss the option of me coming to you, then please contact me so that we can discuss this further. Appointments are available on a flexible basis to fit your busy lifestyle and are available on various mornings, afternoons, evenings as well as occasional weekends. If you’d like to speak more about whether or not I could offer you an appointment at a time that is convenient for you, please do get in touch. The sessions  last for around 45 to 50 minutes and cost £75 per session.

If you are interested or have any further questions about Solution Focused Life Coaching or Solution Focused Executive Coaching, please contact me via email at, via telephone on 07902 650 082 or via the Contact page on this website.